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Pow Matcha & Adaptogens Blog

  • How Mushroom Matcha Can Improve Mental Health

    How Mushroom Matcha Can Improve Mental Health

    I'm a big believer that little things can make a big difference in your life.  I also believe in the massive impact that food can have on your life. For better, and for worse. May is Mental Health Awareness Month, so...

  • How Mushroom Matcha Enhances Gut Health and Digestion

    How Mushroom Matcha Enhances Gut Health and Digestion

    Gut health has been a hot topic for a hot minute now. And it's for good reason. Did you know there are more microbial cells in your body than your own human cells? That's, well...insane! I don't know if you've...

  • Why Do We Need Protein?

    Why Do We Need Protein?

    The field of nutrition is one of the most frustrating fields there is.  For every study saying one thing, there are studies saying the opposite.  Eggs. Kale. Steak. Which are good for you? Which are bad? Believe it or not,...

  • How To Make A Mushroom Matcha Latte

    How To Make A Mushroom Matcha Latte

    A Mushroom Matcha Latte is a delightful and nutritious beverage that combines the the benefits of medicinal mushrooms with the vibrant taste matcha green tea. All brought together in a creamy, delicious latte with your milk of choice! In this specific...

  • Mushroom Matcha Tea: How To Make A Mushroom Matcha Tea

    Mushroom Matcha Tea: How To Make A Mushroom Matcha Tea

    There are so many reasons people are seeking out the benefits of medicinal mushrooms. In fact, we've written about the benefits of functional mushrooms and mushroom matcha quite a few times before. Making a mushroom matcha tea is one way...

  • Strawberry Mocha Matcha Latte Recipe

    Strawberry Mocha Matcha Latte Recipe

    With Valentines day coming up, we wanted to create a themed latte to put you in the mood...the holiday mood. This is a decadent drink that combines the flavors of Wonder Matcha, strawberry, and chocolate (mocha). As always, we're using Wonder Matcha for...