Pow Matcha & Adaptogens Blog
The Power of Gratitude: Exploring the Profound Benefits and Scientific Research
Uncover the transformative power of gratitude and its profound impact on our lives. Dive into the scientific research that validates the benefits of gratitude and learn practical ways to cultivate gratitude for a happier and more fulfilling existence.
Mental health benefits of functional mushrooms: lions mane, reishi, and cordyceps
May is Mental Health Awareness Month so we wanted to take a minute to recognize the various ways that we can support our mental wellbeing with functional mushrooms. Psychedelic mushrooms get a lot of the spotlight for their impact on mental...
5 Benefits of Mushroom Matcha
Matcha tea has become extremely popular because of is incredible health benefits, the long-lasting energy, and it's taste. But have you tried a ceremonial grade matcha with Lions Mane Mushroom, Ashwagandha, and Ceylon Cinnamon? This particular drink is has been...
An easy daily gratitude technnique: someone, something, yourself
This is an excerpt from our newsletter, The Fuel Better Newsletter. Interested in more content like this? Sign up to receive our emails! 🙏🏽 A simple gratitude technique for your night routine Over the years I've experimented a lot with...
Holiday Spiced Matcha Latte (Recipe)
Part of what makes matcha so incredible is the 100's of ways that you can use it. We recently wrote about cold brewing matcha for example, or even making a matcha coconut chia pudding. This holiday season, we decided to...
The Best Way To Cold Brew Matcha
When many people think of matcha, they're probably thinking of a nice hot matcha latte from their local cafe. Or, maybe even a super venti iced matcha latte with caramel from Starbucks (or something like that). But, cold brewing matcha...