Pow Matcha & Adaptogens Blog

There are so many reasons people are seeking out the benefits of medicinal mushrooms. In fact, we've written about the benefits of functional mushrooms and mushroom matcha quite a few times before. Making a mushroom matcha tea is one way...

Over the last few years we've seen medicinal mushrooms grow in popularity. Most of these mushrooms have been used for 100s, and in some cases even over 1000 years in traditional medicine.  What's really incredible is that these medicinal mushrooms...

Looking to explore the world of medicinal mushroom supplements? You're in the right place! This extensive guide provides in-depth information on how to select the right supplement for your needs. Delve into quality markers, different extraction methods, and practical tips to become a savvy consumer.

Unveil the magic of Mushroom Matcha and learn how to find the perfect blend that suits your preferences and health goals.

Matcha tea is not just a delightful beverage; it can also be a game-changer in your fitness journey. Find out how incorporating matcha into your pre-workout and post-workout routine can amplify your results and keep you energized throughout the day.

For over 10 years I've been exploring routines and diets to help me feel at my best every day.  For years I've used MCT oil as a part of my daily ritual, and I'll tell you why... The spark notes...