Pow Matcha & Adaptogens Blog

I often find that medicinal mushrooms are misunderstood.  And it's no surprise. There are a whole range of areas that are confusing.  When I first started learning about medicinal mushrooms -- often described as functional mushrooms or adaptogenic mushrooms --...

I'm a big believer that little things can make a big difference in your life.  I also believe in the massive impact that food can have on your life. For better, and for worse. May is Mental Health Awareness Month, so...

Gut health has been a hot topic for a hot minute now. And it's for good reason. Did you know there are more microbial cells in your body than your own human cells? That's, well...insane! I don't know if you've...

The field of nutrition is one of the most frustrating fields there is.  For every study saying one thing, there are studies saying the opposite.  Eggs. Kale. Steak. Which are good for you? Which are bad? Believe it or not,...

A Mushroom Matcha Latte is a delightful and nutritious beverage that combines the the benefits of medicinal mushrooms with the vibrant taste matcha green tea. All brought together in a creamy, delicious latte with your milk of choice! In this specific...

There are so many reasons people are seeking out the benefits of medicinal mushrooms. In fact, we've written about the benefits of functional mushrooms and mushroom matcha quite a few times before. Making a mushroom matcha tea is one way...